Pilates Bridge Prep on the Wunda Chair

Posted in: Wunda Chair Tutorials

Bridge progressions tutorial on the Wunda Chair. Proper technique, cues and variations that will help you strengthen your entire body.

Website: www.authenticpilatescenter.com

Follow us on Social Media
Facebook: https://www.facebook.com/authenticpilateslearningcenter/
Instagram: https://www.instagram.com/authenticpilateslearningcenter/
Twitter: https://www.twitter.com/authenticpilat1

Leave a Reply

Your email address will not be published. Required fields are marked *