Lisa Welsh

As a person who has always enjoyed the physical and mental challenges of sports and exercise, Lisa understands and appreciates the importance of proper conditioning and total body fitness. Her lifelong passion for fitness and well being brought her to Authentic Pilates Learning Center as a client at first. But her need to better her personal practice led her to enroll in, and complete, the teacher trainer program. As a teacher, Lisa hopes to share her knowledge of Pilates and help others lead a more enjoyable life.